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In 2020, you might be wondering if being happy is something you could admit to—but even during challenging times, there are ways to boost your mood and try to celebrate the good things in life.

Thank you for taking the time to read this. I was hoping to capture the essence of Hospice Care in poem. I believe the heart of Hospice is encountering the tough conversations with grace, humility, love and perspective. We are not here to run away from suffering, but rather embrace and reduce it. This includes physical, spiritual, emotional, and relational suffering. No one piece of work can fully encapsulate the depth of Hospice Care and the human condition, but I hoped to shine a light through one poem/conversation. The more we normalize these conversations, the more positive, fulfilled deaths our culture will have.

When it comes to living an altruistic life that can help make a difference for others, one of the most valuable things you can give your community is the gift of volunteering.

On average, a new habit takes approximately 30 days to develop, so don’t get discouraged if you struggle at first. Remain positive and focused on the goal.

Step out of your comfort zone, ask questions, get to know someone different than you. You might be surprised by how much this can enrich your life.

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